Restore 30
If stress or anxiety has been living in your body lately, this is the place to start.
Restore 30 is a one-month restorative yoga experience designed to help your nervous system settle - without pressure, performance, or overwhelm.
WHO THIS IS FOR
This is for you if…
You feel tense, wired, or mentally overloaded
Your sleep isn’t quite right
You want movement that supports your nervous system, not challenges it
You’re new to yoga - or returning after a long break
You want consistency without commitment overload
You don’t need to be flexible.
You don’t need to know what you’re doing.
You just need space to arrive as you are.
WHAT’S INCLUDED: 5 Yoga Classes | 30 Days
✔ 5 calming yoga classes
✔ 30 days to attend at your own pace
✔ Small, supportive classes
✔ Thoughtful guidance from experienced teachers
✔ A warm, welcoming studio environment
This is not a workout.
It’s a practice of restoration.
Investment: $59
New clients only
Common questions:
Do I need yoga experience? No. This practice is accessible to all levels.
What if I miss a week? That’s okay. Restore 30 is designed to meet you where you are.
Is this good for anxiety? Many people find restorative yoga supportive for managing stress and anxiety, especially when practiced consistently.
And after the month? Many people choose to continue with a monthly restorative yoga membership - either to maintain the calm they’ve found or to use restorative practice as a foundation for other movement.
There’s no pressure to decide now. Restore 30 stands on its own.
We’ll guide you when - and if - you’re ready for what’s next.
Give yourself permission to slow down
If your body has been asking for rest, this is a gentle way to listen.