Curious About Pilates? Start Intentionally.
Our 3-class Pilates intro is a smart way to experience the studio, the equipment, and our teaching - with enough challenge to feel engaged, and enough guidance to feel confident.
WHO THIS IS FOR
This intro is for people who want to move with purpose. It’s a good fit if you:
Want to feel challenged, not overwhelmed
Are new to Pilates or returning after time away
Care about doing things well, not just doing more
Want to understand how Pilates works before committing to a longer program
You’ll work, you’ll think, and you’ll leave feeling like you’ve done something meaningful for your body.
WHAT’S INCLUDED: 3 Pilates Classes | 14 Days
✔ Small-group reformer classes
✔ Highly trained instructors who cue for precision and progress
✔ Thoughtful challenge tailored to your body
✔ Guidance on which classes will support your goals
Investment: $79
New clients only
Three classes gives you the chance to:
Settle into our studio and feel at home
Experience thoughtful instruction and a welcoming atmosphere
Discover how good it feels to move here
Decide your next step with clarity and enthusiasm
If you’re someone who prefers to test the experience before committing, this is the right place to start.
When you are ready to expand your practice:
Pilates + Restore Reset: Our most supportive way to build consistency
If you finish your intro thinking “I want to keep going and feel real progress,” we offer a next step that provides structure and recovery:
10 Pilates classes in 30 days + 3 restorative sessions to support mobility, recovery, and nervous-system balance.
This option is ideal if you:
Want to feel tangible improvement
Benefit from rhythm and routine
Appreciate strength paired with intelligent recovery
Many of our long-term members began here.
WHAT COMES AFTER THAT
Once consistency is established, most clients transition into:
Monthly Pilates Memberships - A steady rhythm of Pilates each week
30-Class / 10-Week Program - For those ready to commit to deeper, more focused change
We’ll help you choose what fits your life - no pressure, just guidance.
WHY COASTAL RETREAT
Pilates at Coastal Retreat is designed to challenge you in ways that matter. Clients choose us because:
Instruction emphasizes precision, control, and progress
Classes are small (max 6 clients) and carefully coached
Strength is built alongside mobility and resilience
Ready to Experience Supportive & Transformative Pilates?
Start with three classes and see how it feels.
Start Your Intro →